Ironhorse Rush 6.00 mi

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Lap Details

Rider: Dick Dawe
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, September 4, 2017
Time: 28:20
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 12.6 Avg / 27.0 Max
Power (Watts): 111 Avg / 290 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 160 Avg / 180 Max

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