Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Nadzan
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, September 8, 2017
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.9 Avg / 23.4 Max
Power (Watts): 140 Avg / 356 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 140 Avg / 155 Max