Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Adam Gold
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, September 8, 2017
Time: 11:45
Distance: 3.12 Miles
Completed: 62%
Calories: 118
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 144 Avg / 449 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 154 Avg / 170 Max