Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, September 13, 2017
Time: 20:17
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.7 Avg / 20.9 Max
Power (Watts): 87 Avg / 188 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 89 Avg / 102 Max