Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 15, 2017
Time: 17:23
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 17.2 Avg / 21.1 Max
Power (Watts): 160 Avg / 274 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 96 Avg / 122 Max