Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 15, 2017
Time: 12:27
Distance: 3.43 Miles
Completed: 69%
Calories: 129
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 149 Avg / 245 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 110 Avg / 164 Max