Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, September 18, 2017
Time: 3:53
Distance: 1 Miles
Completed:
Calories: 46
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 174 Avg / 285 Max
Cadence (RPM): 107 Avg / 117 Max
Heartrate (BPM): 108 Avg / 108 Max