Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 22, 2017
Time: 3:59
Distance: 1 Miles
Completed:
Calories: 47
Speed (MPH): 14.9 Avg / 20.3 Max
Power (Watts): 176 Avg / 245 Max
Cadence (RPM): 110 Avg / 119 Max
Heartrate (BPM): 126 Avg / 225 Max