Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, September 22, 2017
Time: 4:01
Distance: 1 Miles
Completed:
Calories: 48
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 178 Avg / 234 Max
Cadence (RPM): 110 Avg / 122 Max
Heartrate (BPM): 113 Avg / 119 Max