Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, September 25, 2017
Time: 30:00
Distance: 4.33 Miles
Completed:
Calories: 101
Speed (MPH): 8.7 Avg / 11.2 Max
Power (Watts): 33 Avg / 53 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 125 Avg / 196 Max