Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 27, 2017
Time: 30:00
Distance: 4.69 Miles
Completed:
Calories: 107
Speed (MPH): 9.5 Avg / 12.6 Max
Power (Watts): 36 Avg / 63 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 75 Avg / 75 Max