Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Lorie Nelson
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 29, 2017
Time: 30:00
Distance: 4.07 Miles
Completed:
Calories: 94
Speed (MPH): 8.5 Avg / 11.3 Max
Power (Watts): 29 Avg / 66 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 93 Avg / 112 Max