City Express 4.53 mi

Leaderboard

Lap Details

Rider: Pam Williams
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, October 4, 2017
Time: 15:55
Distance: 3.02 Miles
Completed: 67%
Calories: 140
Speed (MPH): 11.5 Avg / 23.3 Max
Power (Watts): 123 Avg / 248 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 145 Avg / 162 Max