Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Spain
Team: Howard Jones (N Chesterfield, VA)
Date: Wednesday, October 11, 2017
Time: 13:03
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.5 Avg / 21.2 Max
Power (Watts): 132 Avg / 208 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 100 Avg / 106 Max