City Express 4.53 mi

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Lap Details

Rider: J Yates
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, October 11, 2017
Time: 20:45
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.1 Avg / 29.4 Max
Power (Watts): 165 Avg / 412 Max
Cadence (RPM): 85 Avg / 113 Max
Heartrate (BPM): 145 Avg / 173 Max

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