Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, October 31, 2017
Time: 13:05
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.1 Avg / 23.0 Max
Power (Watts): 217 Avg / 430 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 147 Avg / 148 Max