City Express 4.53 mi

Leaderboard

Lap Details

Rider: Vicki Manning
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, November 1, 2017
Time: 28:46
Distance: 4.53 Miles
Completed:
Calories: 212
Speed (MPH): 9.5 Avg / 25.0 Max
Power (Watts): 99 Avg / 269 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 160 Avg / 173 Max