Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Wednesday, November 1, 2017
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 147 Avg / 346 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 142 Avg / 150 Max