Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Baker
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, November 8, 2017
Time: 16:08
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.7 Avg / 19.7 Max
Power (Watts): 128 Avg / 285 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 119 Avg / 126 Max