Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Seed
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, November 9, 2017
Time: 20:24
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.6 Avg / 25.1 Max
Power (Watts): 151 Avg / 281 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 143 Avg / 163 Max