Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill B.
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, November 10, 2017
Time: 18:11
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.4 Avg / 24.7 Max
Power (Watts): 148 Avg / 347 Max
Cadence (RPM): 83 Avg / 94 Max
Heartrate (BPM): 155 Avg / 163 Max