Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill B.
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, November 10, 2017
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.2 Avg / 23.2 Max
Power (Watts): 141 Avg / 321 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 157 Avg / 167 Max