Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rod Grisin
Team: Bob Bender (Newark, DE)
Date: Friday, November 10, 2017
Time: 5:04
Distance: 1.19 Miles
Completed: 16%
Calories: 39
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 106 Avg / 207 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 112 Avg / 118 Max