Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Cheryl Heininger
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 13, 2017
Time: 30:00
Distance: 4.5 Miles
Completed:
Calories: 102
Speed (MPH): 9.1 Avg / 11.3 Max
Power (Watts): 33 Avg / 51 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 93 Avg / 101 Max