Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: A Kong
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 13, 2017
Time: 7:04
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 12.8 Avg / 18.2 Max
Power (Watts): 76 Avg / 177 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 133 Avg / 141 Max