Dragon Fire 5.00 mi

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Lap Details

Rider: jeff francis
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, November 14, 2017
Time: 14:21
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 20.9 Avg / 24.7 Max
Power (Watts): 236 Avg / 378 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 140 Avg / 170 Max

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