Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 14, 2017
Time: 18:04
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.2 Avg / 17.6 Max
Power (Watts): 69 Avg / 132 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 121 Avg / 131 Max