Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 14, 2017
Time: 16:57
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 11.9 Avg / 18.4 Max
Power (Watts): 78 Avg / 126 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 136 Avg / 143 Max