Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 16, 2017
Time: 21:05
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 147 Avg / 384 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 141 Avg / 154 Max