City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kelly Grygiel
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 17, 2017
Time: 19:42
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.8 Avg / 31.0 Max
Power (Watts): 175 Avg / 396 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 167 Avg / 188 Max