Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Miller
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 20, 2017
Time: 16:19
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.5 Avg / 23.2 Max
Power (Watts): 130 Avg / 263 Max
Cadence (RPM): 85 Avg / 121 Max
Heartrate (BPM): 126 Avg / 131 Max