Bent Spoke 4.00 mi

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Lap Details

Rider: Matt Miller
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 20, 2017
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.1 Avg / 22.7 Max
Power (Watts): 140 Avg / 246 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 130 Avg / 139 Max

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