Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, November 21, 2017
Time: 21:42
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.1 Avg / 19.4 Max
Power (Watts): 80 Avg / 258 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 119 Avg / 134 Max