Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Joel Kaiser
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, November 22, 2017
Time: 22:43
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 19.0 Avg / 28.7 Max
Power (Watts): 222 Avg / 434 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 144 Avg / 153 Max