Wicked Workout 7.80 mi

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Lap Details

Rider: Dale Melville
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, November 23, 2017
Time: 30:42
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.3 Avg / 27.5 Max
Power (Watts): 178 Avg / 471 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 157 Avg / 178 Max

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