Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jill Krause
Team: Columbia Gym (Clarksville, MD)
Date: Thursday, November 23, 2017
Time: 30:50
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 10.5 Avg / 18.2 Max
Power (Watts): 75 Avg / 179 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 121 Avg / 140 Max

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