Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 29, 2017
Time: 21:42
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.0 Avg / 20.7 Max
Power (Watts): 83 Avg / 206 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 139 Avg / 159 Max