Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 29, 2017
Time: 18:07
Distance: 3.81 Miles
Completed: 76%
Calories: 123
Speed (MPH): 12.6 Avg / 16.0 Max
Power (Watts): 90 Avg / 209 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 134 Avg / 146 Max