Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, November 30, 2017
Time: 23:40
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.6 Avg / 27.2 Max
Power (Watts): 187 Avg / 569 Max
Cadence (RPM): 83 Avg / 108 Max
Heartrate (BPM): 147 Avg / 151 Max