Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: El Conquistador
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 1, 2017
Time: 14:01
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.0 Avg / 24.8 Max
Power (Watts): 191 Avg / 367 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 162 Avg / 176 Max