Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, December 2, 2017
Time: 25:55
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 16.7 Avg / 30.0 Max
Power (Watts): 175 Avg / 349 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 139 Avg / 158 Max