Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, December 6, 2017
Time: 4:34
Distance: 0.63 Miles
Completed: 19%
Calories: 22
Speed (MPH): 8.3 Avg / 12.6 Max
Power (Watts): 57 Avg / 90 Max
Cadence (RPM): 37 Avg / 49 Max
Heartrate (BPM): 99 Avg / 103 Max