Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, December 7, 2017
Time: 28:42
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.1 Avg / 27.3 Max
Power (Watts): 145 Avg / 337 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 115 Avg / 124 Max