Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: allan ewigman
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, December 7, 2017
Time: 28:22
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 132 Avg / 403 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 141 Avg / 157 Max