Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: El Conquistador
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 8, 2017
Time: 13:58
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 19.2 Avg / 26.8 Max
Power (Watts): 199 Avg / 435 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 166 Avg / 180 Max