Ravens Roost 7.22 mi

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Lap Details

Rider: Keith smith
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, December 10, 2017
Time: 40:42
Distance: 7.22 Miles
Completed:
Calories: 240
Speed (MPH): 10.6 Avg / 21.6 Max
Power (Watts): 74 Avg / 228 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 147 Avg / 169 Max

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