Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, December 11, 2017
Time: 4:16
Distance: 0.63 Miles
Completed: 19%
Calories: 22
Speed (MPH): 8.9 Avg / 11.7 Max
Power (Watts): 60 Avg / 78 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 90 Avg / 96 Max