Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Elliott
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, December 14, 2017
Time: 22:28
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.4 Avg / 27.9 Max
Power (Watts): 99 Avg / 492 Max
Cadence (RPM): 84 Avg / 113 Max
Heartrate (BPM): 117 Avg / 134 Max