Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Lanpher
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 18, 2017
Time: 16:47
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 121 Avg / 192 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 146 Avg / 157 Max