Apple Grinder 7.00 mi

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Lap Details

Rider: Jeff Jahrstorfer
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, December 19, 2017
Time: 31:05
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.4 Avg / 29.3 Max
Power (Watts): 112 Avg / 591 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 100 Avg / 135 Max

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